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Pokmon Power: Spikes During your opponent's turn, whenever 1 of your opponent's Benched Pokmon becomes his or her Active Pokmon, Forretress does 10 damage to it. (Don't apply Weakness and Resistance.) This power stops working if Forretress is Asleep, Confused, or Paralyzed. [Metal][Colorless][Colorless] Rapid Spin (30) If your opponent has any Benched Pok?mon, he or she chooses 1 of them and switches it with his or her Active Pok?mon, then, if you have any Benched Pok?mon, you switch 1 of them with your Active Pok?mon. (Do the damage before switching the Pok?mon.)